Dopamine Detox | Overcome Addiction
MEDIUM: Digital Download
FORMAT: MP3
DURATION: 05:04m
A healing frequency session to help curb addiction. Addiction can come in many forms: substances, food, OCD, emotion, mental, computers, phone / social media addiction etc etc. Addiction is when you have a strong physical or psychological urge to do something or use something. It is a dependence on a substance or activity even if you know that it causes you harm. It can impact your daily life and spiritual progression. Addictive behaviour source comes from the frontal cortex within the brain. When the receptors get disrupted it decreases the ability to choose not to partake in the addiction. It impairs the self control mechanism in the brain and the doorway to a dopamine hit is opened even more, needing more and more of the stimulus to get a desired effect. The key to overcome addiction is to do a dopamine fasting cleanse regularly throughout the rest of life. This means to balance the whole system by not partaking in anything that will make you overtly happy or overtly sad. Initially the timeframe for this will be 90-100 percent of the time until the dopamine receptors have calmed down. Then this can be lessened slowly to a more sustainable achievement for the rest of your life. This varies in all people - be aware of how much stimuli you can take and adjust the fasting stage accordingly. We have centred this frequency session around -Impulse control, Emotional control to help dampen that urge and lessen the dopamine hit you crave.